Benefits of MUD\WTR
Recently, I saw an ad about the benefits of MUD\WTR, and how mushrooms work as awesome little brain boosters. Ive been wanting to take a little break from coffee and wine both so It seemed like a good time to try it out.
I decided to start with MUD\WTR :rest first and im definitely seeing what all the hype is about. If you’re curious about trying MUD\WTR and MUDWTR rest for yourself, here’s a little bit about my experience, and some of the benefits you could get out of the mushrooms and other ingredients they use.
Personal Benefits
Some people use MUD\WTR as a replacement for coffee—but I LOVE coffee too much to completely cut it out of my morning routine. This is the main reason why I started with the REST formula, its supposed to be used as a relaxing evening beverage.
I love that MUD\WTR REST has helped me have an alternative to wine in the evening- Im backing away from alcohol right now as part of my explant recovery(read blog post about breast implant removal here). I’m not one to drink much overall, but I am certainly “sober-curious,” since the pandemic and I can tell you honestly that my daily MUD\WTR REST has helped me drink even less. Its really got an awesome relazing effect both mind and body. This is because of the special formulation of adaptogenic mushrooms. I go over each and every one along with its benefits below.
Lastly, you might not think a drink made from mushrooms would taste very good, but I think it’s pretty tasty. It has a great chai flavor profile and I use honey as a sweetener, but you can use stevia, sugar or whatever your preference is. I definitely enjoy my MUD\WTR REST every day.
Ingredient Benefits
There are tons of awesome ingredients in MUD\WTR REST that can have so many benefits for your whole body. Plus, they are all organic, so you can “:rest” easy without worrying about pesticides or other nasty chemicals. Here’s a quick breakdown of what’s in MUD\WTR :rest, and why it’s all great for you…
Ashwagandha Root
Relieves stress/anxiety
Helps build muscle mass
Lowers blood sugar
Reduces inflammation
Improves brain function
Ceylon Cinnamon
Helps control blood sugar
Neutralizes free radicals with antioxidants
Lowers bad cholesterol
Can reduce the risk of Alzheimer’s/Parkinson’s
Antibacterial and antifungal
Chamomile
Improves sleep
Supports healthy digestion
Helps keep your skin clear
Prevents bone loss
Eases menstrual cramps
Lucuma Fruit
Supports a healthy gut microbiome
Can help fight cancer
Reduces sun damage to the skin
Full of antioxidants
Can prevent heart disease
Passionflower
Calming
Settles your stomach
Relaxes muscles
Can help with seizures
Relieves pain
Reishi Mushroom
Boosts immune system
Fights fatigue
Can lower blood pressure
Supports the kidneys
Promotes hair growth
Rooibos Tea
Supports weight loss
Anti-inflammatory
Can reduce allergy symptoms
Builds strong bones
Prevents stomach pain
Turkey Tail Mushroom
Anti-aging
Balances mood
Supports the liver
Protects brain health
Encourages healthy bacteria growth in the gut
Turmeric
Helps prevent degenerative diseases
Blocks free radicals
Boosts brain function
Relieves arthritis pain
Can help fight depression
Valerian Root
Promotes sleep
Relieves menopause symptoms
Relaxes muscles
Regulates blood pressure
Can help with migraines
As you can see, the benefits of MUD\WTR :rest are incredible, and there are SO many more! I am definitely planning on keeping up this habit for the next 30 days, and then I’m going to update you all with a review; so stay tuned! In the meantime, let me know in the comments below if you have tried any of the MUD\WTR products, and what you think of them!
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